Six saunas and one steam bath – one common goal: to make you feel completely at ease. From gentle warmth in the humid steam to intense, dry heat, there is something to suit every preference and need. Choose your favorite spot for your personal time-out.

1. Panorama Sauna with Mountain Views

• Temperature: approx. 80 °C | Climate: hot and dry
• The Experience: The classic with a view. In our spacious Panorama Sauna, dry heat meets an unobstructed view of the Pinzgau grass mountains. While the heat stimulates circulation and strengthens the immune system, your gaze wanders over the peaks – and often your thoughts do, too. Anyone who opens their eyes after a sauna session and sees the mountain range right ahead quickly understands why this sauna is so popular with our guests.

2. Forest Sauna – Close-to-Nature Relaxation (from Autumn 2026)

• Temperature: approx. 90 °C | Climate: invigoratingly hot
• The Experience: Forest wellness you can breathe in. Surrounded by the resinous aroma of fresh pine needles, you look directly out into the mountain forests around Saalbach Hinterglemm. The essential oils have an anti-inflammatory and antibacterial effect, clearing your airways and making every breath a little deeper. The powerful heat gets your circulation going – ideal for those who enjoy an intense session.

3. Herbal Healing Sauna – The Gentle Alpine Alternative

• Temperature: 40–75 °C | Climate: mild, humid, and aromatic
• The Experience: Gentle warmth, fine herbal aromas, and a mild climate turn the Herbal Healing Sauna (our gentle sanarium) into a soothing ritual. The combination of moderate heat and humid air is gentle on the cardiovascular system, allowing body and mind to gently slow down. Our recommendation for anyone looking for a milder alternative to the classic Finnish sauna – or for those stepping into the sauna world for the very first time.

4. Finnish Sauna – The Time-Honored Source of Vitality

• Temperature: 75–100 °C | Climate: very hot and dry
• The Experience: For those who love a deep, intense sweat. The Finnish sauna is and remains the ultimate classic. The dry, high heat boosts metabolism and strengthens your body's defenses in the long term. And then comes the best part: cooling down in the fresh mountain air. This alternating hot and cold experience is the ultimate energy boost – leaving your entire body feeling awake and light.

5. Brine Steam Bath – Clearing Deep Action

• Temperature: 42–45 °C | Climate: 100% humidity, warm and moist
• The Experience: A blessing for your respiratory system. The Brine Steam Bath combines mild warmth with the purifying power of salt. The saline air cleanses the skin deep into the pores, promotes circulation, and feels a bit like a sea breeze – right in the middle of the Salzburg Alps. Particularly soothing after an active day on the slopes or the trails, when you just want to breathe in deeply.

6. Brine-Stone Pine Sauna – The Power of Stone Pine & Salt

• Temperature: 40–75 °C | Climate: mild and humid
• The Experience: Here, two alpine power sources meet: salt stones and genuine stone pine (Zirbe). The unmistakable scent of stone pine is proven to lower the heart rate and promote deep rest – there is a reason generations in the Pinzgau region have sworn by this wood. The saline, humid air also supports the airways and ensures an exceptionally pleasant sauna climate.

7. Bio-Sauna in the LadySpa – Exclusive Oasis of Well-being for Women

• Temperature: 40–75 °C | Climate: mild and humid with delicate herbal aromas
• The Experience: A protected sanctuary in the Alpin Juwel LadySpa. The Bio-Sauna offers women a particularly gentle sauna experience. Delicate herbal essences and soft radiant heat invite you to let your thoughts drift, regenerate your skin, and recharge your batteries in a private, quiet atmosphere – completely for yourself.

A great sauna session thrives on the right rhythm of heat, cooling down, and relaxation. Only this interplay brings your circulation into balance and turns sweating into true recovery.

• Invigorating Cooling: Awaken your senses in the fresh-air area or with our Kneipp treatments using crystal-clear, alpine water. The cool contrast after the heat is exactly what gets the body going again.
• Elegant Quiet Zones: Sit back and relax in our cozy relaxation rooms. Soft background music, plenty of wood and natural stone, and a warm atmosphere invite you to dream and rest.
• Natural Refreshment: At our wellness station, fresh spring water and selected teas are ready to replenish your hydration levels after sweating.

Your Sauna Holiday in Salzburg: Why Choose Alpin Juwel?

"100% pure nature" is not a marketing promise to us; it is the principle behind every single detail. Our sauna world in Hinterglemm is designed to make the healing power of alpine nature directly tangible. Local stone pine wood, natural stone, real herbs, and salt create a room climate that improves sleep, strengthens the immune system, and noticeably relaxes tired muscles after hiking or skiing.

The result is a harmonious interplay of healthy living, authentic spa comfort, and the panorama of the Salzburg mountains – an experience you won't soon forget.

Sauna and Mountains: The Perfect Combination in Saalbach Hinterglemm

The beauty of a sauna holiday at Alpin Juwel: one of Austria's most beautiful mountain and recreation regions is waiting right outside your door. After a day in nature, the warmth of the sauna is all the more soothing.

Right at our doorstep lies the Skicircus Saalbach Hinterglemm Leogang Fieberbrunn – with around 270 kilometers of slopes, it is one of the largest ski areas in the country. In summer, the region transforms into a hiking and biking paradise around Schattberg, Kohlmais, and Reiterkogel, all easily accessible by the cable cars. If you prefer a more leisurely pace, stroll through the valley head to the Lindlingalm or explore the Teufelswasser (Devil's Water) theme path. After exercising in the fresh mountain air, the way back to the sauna world is short – and your muscles will thank you.

It is precisely this change between activity and relaxation that makes Saalbach Hinterglemm such a special place for your wellness holiday.

Good to know: For your sauna visit, we recommend drinking plenty of water and scheduling enough rest breaks between sessions. Our spa team will be happy to personally advise you on the right saunas for your needs – just talk to us!